Reflexology is based on the principle that reflexes, or areas, of the feet relate to

the internal organs and other structures of the body.

The client lies fully clothed on a massage couch whilst the practitioner works on the feet and ankles. Gentle pressure is applied to specific points on the feet in order to release tension, remove blockages, stimulate blood circulation and promote healing of the body.

The client may feel some tingling or slight discomfort where there are corresponding physical problems. Most clients report that the treatment is soothing and relaxing.

Hand reflexology is exactly the same as foot reflexology. Both feel amazing!